Events

🌿Intro to the ELS Method

May 11th, 2025 – Greenfield, MA & Online

Discover the foundational principles of Easy, Light, Smooth — a unique method for cultivating balance, clarity, and resilience. This one-day immersive workshop blends breathwork, gentle movement, and internal awareness to support long-term vitality.

What You’ll Experience:

• Guided breath and energy (qi) practices
• On-the-go movement tools for daily life
• Mind-body techniques for clarity and flow
• A playful yet structured environment led by Brice Wilson

🎥 Includes access to a 12-week follow-up video series

Time: 10:00 AM – 4:30 PM
Location: Greenfield MA (or via Zoom)
Instructor: Brice Wilson, with over 50 years of experience in internal arts