Ready to Transform Your Mind, Body, and Energy
Personalized coaching for your unique journey. Book a one-on-one session today!
How it Works
Step 1: Schedule Your Session
Select a date and time that works for you using our simple booking form. Choose from in-person or Zoom sessions.
Step 2: Personalized Coaching
Your session will be customized based on your needs, whether you’re looking to optimize a current practice or start fresh. We’ll work together to focus on your goals.
Step 3: Experience Transformation
Through guided movement, breathwork, and energy (qi) cultivation, you’ll leave the session feeling clearer, energized, and more balanced.
Session Options
1-Hour Session: Perfect for a quick tune-up or introductory session.
90-Minute Session: In-depth session for deeper work and more comprehensive guidance.
Customized Sessions: Special requests and tailored coaching, from energy healing to physical movement training.
Session Pricing
1-Hour Session: $XXX
90-Minute Session: $XXX
Custom Packages: Contact for details (if applicable)
Testimonials Section (Optional):
Book Your Session
Choose your session type and preferred time below. Sessions available in-person (Greenfield, MA) or via Zoom.
Not ready to book just yet?
Learn more about how ELS can help you reconnect with your energy — or join a group event to explore together.